Am I Overcoming Defeatist Thoughts?

I'm excited to introduce a special guest and her writing to you today! Kelly Balarie is a master encourager and...

Podcast S1E2 - What's My Plan to Work Proactively with My River of Thoughts?

Outside forces can impact rivers; obstructions can cause the current to divert and cut channels in a new direction. The...

Podcast S1E1 - How Am I Regularly Caring for My River of Thoughts?

Well, I've put this off for a long time, but I've finally created the first episode of my first podcast!...

What's My Plan To Work Proactively With My River of Thoughts?

I didn't sleep a wink the night before our class IV/V adventure down the Chattooga River. It was a ride...

Seeking the Savior in the Stress - Week 5 - Casting Cares on Jesus

Seeking the Savior in the Stress - Week 5 - Casting Cares on Jesus

Does this passage resonate with you? "Blessed be the Lord!     For he has heard the voice of my pleas for mercy.  The Lord is...

Seeking the Savior in the Stress - Week 2 - Destroying Damaging Thinking Patterns with Jesus

Seeking the Savior in the Stress - Week 2 - Destroying Damaging Thinking Patterns with Jesus

I have dream that one day all of our thinking patterns that are damaging to ourselves, our loved ones, our relationship...