If You Feel Like You’re Free Falling

Do you ever feel like you’re free falling? If you’re a thrill seeker, maybe that doesn’t sound so bad. For me, the feeling doesn’t make me excited or happy. The feeling makes me want to run away, hide, or quit. If you are contemplating quitting, hiding, or running away, I want to enourage you today! […]

Overcoming Overwhelm: Giving the Omnipresent Lord All of Life – Week 1 of 8

This past year my family moved out of the house I’d lived in longer than any other house. We were moving into an old farmhouse that we were rehabbing ourselves. It was a challenging process both physically and mentally. As I considered all of the things I’d miss about the home I’d brought my babies up […]

Seeking the Savior in the Stress – Week 3 – Lower Your Stress Level by Re-framing Life with Gospel Informed Expectations

According to the American Psychological Association, chronic stress can be linked to the six leading causes of death: heart disease, cancer, lung ailments, accidents, cirrhosis of the liver and suicide. And more than 75 percent of all physician office visits are for stress-related ailments and complaints. That sounds really disheartening, but let me give you some encouragement! Not all […]