Do I Live Life Like I Believe it’s Under the Lordship of Christ?

August of 2020 seems so long ago, but I’m revisiting a post from back then because it was such an uncertain time. As I face some new unknowns over the next month, I want to remember some things I learned during that first year or two of Covid. I remember spending more time outside and […]

If You Feel Like You’re Free Falling

Do you ever feel like you’re free falling? If you’re a thrill seeker, maybe that doesn’t sound so bad. For me, the feeling doesn’t make me excited or happy. The feeling makes me want to run away, hide, or quit. If you are contemplating quitting, hiding, or running away, I want to enourage you today! […]

Overcoming Overwhelm: Giving the Omnipresent Lord All of Life – Week 1 of 8

This past year my family moved out of the house I’d lived in longer than any other house. We were moving into an old farmhouse that we were rehabbing ourselves. It was a challenging process both physically and mentally. As I considered all of the things I’d miss about the home I’d brought my babies up […]

Seeking the Savior in the Stress – Week 6 – The Strength & Weakness of Attitude

Can a person’s own attitudes both create and reduce stress? Unfortunately and fortunately, yes! Perhaps attitude is one of greatest potential personal strengths…but also one of our greatest weaknesses. The inner workings of our attitudes are hidden, but they always produce visible overflow into our behavior, including our stress responses. Unfortunately, bad attitudes can create […]

Seeking the Savior in the Stress – Week 3 – Lower Your Stress Level by Re-framing Life with Gospel Informed Expectations

According to the American Psychological Association, chronic stress can be linked to the six leading causes of death: heart disease, cancer, lung ailments, accidents, cirrhosis of the liver and suicide. And more than 75 percent of all physician office visits are for stress-related ailments and complaints. That sounds really disheartening, but let me give you some encouragement! Not all […]